Words from the journey — mine and yours.
These pieces were first shared on Instagram, but they also belong in a quieter space. Here, you can take your time. No rush. No noise. Just gentle reminders that you are not alone in this season.

This is a space where I will share thoughts and reflections on pregnancy, postpartum and the transformation of motherhood.
A space where my words might echo your own.
A space to sit in stillness, instead of scrolling.
A space to come back to yourself — softly, slowly, with grace.

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Three Years of Motherhood

Sometimes, it all feels surreal.

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You Deserve to Feel Held Too

Birth most likely transformed you, whether everything went to plan or not.

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The Maiden Version of Me

One reason I became a postpartum doula is because of her—the maiden version of me.

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Stop Apologising for Being Human

You deserve to be held and nourished with the same love you give to others.

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For the Woman Who Returned to Herself

Who sat with her truth, her ache, and her joy

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You Are Important Too

Self‑care is not selfish; it is necessary.

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You Do Not Have to Find the Words

Your feelings are valid, even if you cannot name them yet.

Thank you for being here.
If any of these words stirred something in you, pause, breathe, and come back anytime.
You are always welcome here.
And if you ever feel ready to receive care, I am just a message away.