Here to support you from birth through to toddlerhood
Helping you feel supported, heard and held - whenever you need it
Providing emotional, practical and energetic care
Walking alongside you with compassion, calm and no judgement
You deserve to be held too
As a postpartum doula, I offer non-judgemental emotional and practical support that honours your wishes and meets your needs. While the world’s attention often turns to the little one, I am here to hold you, to ease your load and gently support your transition into parenthood.
At Cared and Nurtured, this is more than a service. It is a sanctuary for mothers moving through the profound transformation of postpartum.
My holistic care weaves together the practical, the emotional and the energetic — so you feel empowered, nurtured and truly seen. Whether you need guidance in the earliest days or support through the first two years, I walk beside you every step of the way.
The early days of parenthood are challenging and I know you sometimes google away at 3 am, hoping to find some answers. You face sleep challenges, loneliness, stress, an overwhelming mental load and pending housework and try to find time to juggle everything. As a postpartum support professional, I will help facilitate your time to rest, heal and settle into your new life. I always support your decision-making by pointing you to the latest evidence and best practices that align with your family's needs.
I know that most of you are not doing it alone - I see your dedicated partners who are also doing their best. But some days, you just need an extra set of hands and a little more help. You both deserve a break and time to relax!
Postpartum does not end at six weeks and your need for help does not disappear after a few months. Every stage of parenthood brings its own unique challenges and deserves ongoing support. Let me hold you so that you can hold your baby. You are worthy of feeling seen, heard, connected, confident and comfortable.
Your journey is unlike anyone else’s.
Some days you may feel steady, others you may feel lost — and sometimes, you might not even have the words for what you are feeling.
Wherever you are, I will walk beside you.
When you are ready for support, you can take my hand and let me walk with you — gently, without rushing, creating space for your needs and your pace.
Walk With Me
When you need quiet words to hold you, you can visit my Reflections — a space for tender truths, shared stories, and the kind of reminders that wrap around you like a warm blanket.
Read My Reflections
And if you wish to know the heart behind this work, you can learn more about my own journey and why I believe so deeply in this path.
Get to Know Me