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Pregnancy can stir up emotions we do not always expect — joy and grief, excitement and fear, hope and uncertainty. These prompts were created as an invitation to pause, reflect and gently acknowledge what is moving within you.
Inside you will find 8 thoughtful reflection questions to help you:
Notice the feelings that surprise you in this season
Honour both the joys and the losses that may be present
Explore what support, softness or release you might need
This is not about getting it right — it is about giving yourself permission to slow down and listen inward.
Pregnancy can stir up emotions we do not always expect — joy and grief, excitement and fear, hope and uncertainty. These prompts were created as an invitation to pause, reflect and gently acknowledge what is moving within you.
Inside you will find 8 thoughtful reflection questions to help you:
Notice the feelings that surprise you in this season
Honour both the joys and the losses that may be present
Explore what support, softness or release you might need
This is not about getting it right — it is about giving yourself permission to slow down and listen inward.