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This digital deck of 20 Permission Slips is an invitation to slow down, honour your emotions and integrate your experiences as a mother, pregnant woman or someone navigating the journey to parenthood after infertility, IVF or loss.
Each card offers a gentle reminder that your feelings are valid, whether joy, grief, fear, ambivalence or even numbness. This is not about “positive thinking” or forcing gratitude; it is about creating space to reflect, acknowledge and process your heart and mind at your own pace.
What’s included:
20 soulful, digital affirmation cards (PDF, A4 pages)
Intro & usage guide to help you connect with the cards
Closing reflection page to end your session with care and grounding
Designed for digital use (tablet/phone) or printable at home
How to use:
Take a quiet moment for yourself, choose a card and let the words meet you where you are.
Use them daily, weekly or whenever you need a pause.
Optional: print, cut and create a personal ritual or reflection space.
This digital deck of 20 Permission Slips is an invitation to slow down, honour your emotions and integrate your experiences as a mother, pregnant woman or someone navigating the journey to parenthood after infertility, IVF or loss.
Each card offers a gentle reminder that your feelings are valid, whether joy, grief, fear, ambivalence or even numbness. This is not about “positive thinking” or forcing gratitude; it is about creating space to reflect, acknowledge and process your heart and mind at your own pace.
What’s included:
20 soulful, digital affirmation cards (PDF, A4 pages)
Intro & usage guide to help you connect with the cards
Closing reflection page to end your session with care and grounding
Designed for digital use (tablet/phone) or printable at home
How to use:
Take a quiet moment for yourself, choose a card and let the words meet you where you are.
Use them daily, weekly or whenever you need a pause.
Optional: print, cut and create a personal ritual or reflection space.